The path to becoming a healthier version of ourselves isn’t an easy one. If it was, everyone would be hitting their health goals and feeling their best.

But the truth is, most people tend to start their fitness journey, hit a roadblock, and give up after the first big challenge.

People who are new to this journey typically make all kinds of excuses to not train, eat healthy or practice self care after just a few weeks.

Okay girl,

I see you and we are here for this!

Let's hear from

Signing up to the lifestyle method in April 2020 with Brittney Carbone has really boosted my confidence and the way I now see myself.

It has changed the way I look physically but the biggest change has been mentally and how I cope with my every day life by showing up in a different way and setting boundaries and goals.

Meet Lois

I never thought I'd say that. It feels good to strengthen my body.

It feels good to sweat.

It feels good to take time out of the day just for me.

Meet Rivka

The Lifestyle Method Ladies

Brittney Carbone

Healthy Lifestyle Expert & Coach

Brittney Carbone is a healthy lifestyle expert and coach, addiction recovery advocate, motivational speaker, fitness influencer, and professional WBFF bikini model.

She created The Lifestyle Method because she witnessed how living a conventional life impacted her mental, physical, and spiritual health.

Being a lifelong athlete, Brittney was aware of her health but gained more than 65 pounds in one year while traveling nonstop for work. It was when she had hit rock bottom in her body that she made the ultimate commitment to up-level her life.

During this dark experience, Brittney discovered her spark towards a new way of being. Since then, she has inspired and helped hundreds of women completely transform their mind, body, and spirit.

A B O U T

Let's hear from

I was able to lose weight and really dial in my workouts and nutrition. Most importantly, I have been able to see the importance of proper self care and how it shapes my whole world. Everyone in my family is happier and healthier now. I am still having breakthroughs all the time and have grown to love the work. Brittney has changed my life for the better and I highly recommend her to anyone that wants to see what it feels like to be your best self.

Meet Sara

She has helped me gain an understanding of the food that I put into my body & completely changing my relationship with food. There is no such thing “good” or “bad”, only how it fits into your goals. There is no crash or exhaustion, because we learn to fuel our bodies with nutrient dense foods. It is steady, consistent and I still get the results I desire!

Meet Laurel

The Lifestyle Method Ladies

Since you've made it this far,

Plain and simple, there is no quick fix. So let’s do the work.

Listen, this is about choosing your greatness daily. It might sound scary to make that kind of commitment but that’s why we take it one day at a time. This is you saying yes to your upgrade and hello to your new lifestyle. Welcome to the lifestyle method.

you know that you are ready for a new way of being.

You are worthy of the life that you want and capable of creating your dream transformation. But here’s the honest truth, you need to stop taking the easy way out and cheating yourself.

Frequently asked questions

1. What's the difference between the Gold and Platinum Package?
   Inside the gold package, you will experience pivotal tools, mindset training, and foundations to create a consistent macro and fitness plan. When you enroll in the Platinum package not only do you have access to the full program and group calls, but will have exclusive access to Brittney via 1:1 coaching calls and voice notes to take yourself to a whole new level. This package is for "empowered women" who are willing to shed their fears and quantum leap into reaching their desired goal.
2. Do you offer refunds?
   No refunds are available. This program is for committed women. I expect my clients to go all in the same way I do. If you commit to training hard and being disciplined with your nutrition, you will see the results.
3. Can I sign up for the next rounds?
   You can, but I always say, "what are you really waiting for?" It will always feel like it's "not a good time" when your subconscious knows transformation is coming. This can feel like a big commitment and I won't down play it, it is, but you are here for a reason. Nothing changes if nothing changes.
4. Is this for beginners or advanced?
   This program is for all levels - All I ask is that you show up with the willingness to do the work on a mental and physical level.
5. What if I don’t see the results?
   You will, IF and only IF you do the work. What you put in is what you get out.
6. What do I need to participate?
   - You will need access to a full gym or a home gym with an assortment of dumbbells, a barbell with plates, and a bench.
   - A smartphone to use The Lifestyle Method App
   - Availability for group coaching calls

Copyright 2022 Glow by Brittney Inc.

Brittney Carbone | Healthy Lifestyle Expert & Coach

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