Ep. #27 | Brittney Carbone | Stop Judging Yourself BMP Radio | Fitness | Personal Development | Inspiration | Motivation | Health | Mindset | Passion

Brittney Carbone is a personal trainer & mindset coach who focuses on empowering women to love themselves while creating a body of confidence.

Her journey began as a quest to get back into shape, but has taken her on a life-long journey aiming to help inspire other to focus on the good they can do for themselves, today,

In this episode, we focus on removing self-judgment from your life to transform who you are.

We also dive into:

1) How to Lose 70 Pounds
2) Getting to Root of Your Eating Habits & Anxiety
3) The Value of a Mentor/Coach
4) Learning to Remove Judgement

And so much more!

You can find Brittney at:

Instagram: @brittneycarbone

Thank you for tuning in & make sure to rate our show on Anchor and on ITunes!

Follow Us @Bmpradio!
You can also find me at @BrianPickowicz!